:root{--bg:#12141c;--panel:#1b1e29;--panel2:#252936;--text:#f2f4f8;--mute:#9aa3b5;--accent:#ffcf33;
 --full:#B3123C;--legs:#1B7A2E;--upper:#0B4F9C;--abs:#B85200}
*{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent}
html,body{background:var(--bg);color:var(--text);font-family:system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;overscroll-behavior:none}
body{min-height:100dvh}
button{font:inherit;color:inherit;cursor:pointer;border:0;background:none}
.hidden{display:none!important}
.screen{max-width:560px;margin:0 auto}
#setup{padding:calc(14px + env(safe-area-inset-top)) 14px calc(96px + env(safe-area-inset-bottom))}
.hero{text-align:center;padding:4px 0 14px}
.headrow{display:flex;align-items:center;justify-content:space-between;gap:10px}
.cadbtn{min-height:48px;padding:0 16px;border-radius:24px;background:#19a974;color:#fff;font-weight:800;font-size:15px;white-space:nowrap;box-shadow:0 3px 12px rgba(25,169,116,.35)}
.logo{font-size:28px;font-weight:900;letter-spacing:2px}
.logo b{color:var(--accent);margin-left:6px}
.hero p{color:var(--mute);font-size:14px;margin-top:4px}
.panel{background:var(--panel);border-radius:16px;padding:14px;margin-bottom:12px}
.panel h2{font-size:13px;letter-spacing:1.4px;text-transform:uppercase;color:var(--mute);margin-bottom:10px}
.panel h2 .sub{color:var(--accent);letter-spacing:0;text-transform:none;margin-left:6px}
.hint{font-size:12.5px;color:var(--mute);margin-top:8px;line-height:1.4}
.seg{display:grid;grid-template-columns:1fr 1fr;gap:6px;background:var(--panel2);padding:4px;border-radius:14px}
.seg button{padding:14px 6px;border-radius:11px;font-weight:700;font-size:16px;color:var(--mute)}
.seg button.on{background:var(--accent);color:#1a1400}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chip{min-height:48px;padding:10px 16px;border-radius:26px;background:var(--panel2);border:2px solid transparent;font-weight:700;font-size:15px;display:inline-flex;align-items:center;gap:7px}
.chip small{font-weight:500;opacity:.75;font-size:12px}
.chip.on{background:var(--c,#444);border-color:rgba(255,255,255,.55);color:#fff}
.chip.locked{opacity:.9}
.chips.small .chip{min-height:38px;padding:6px 12px;font-size:13.5px;--c:#3b4262}
.eqnote{display:block;font-size:11.5px;color:var(--mute);margin-top:2px}
details.more{margin-top:12px}
details.more summary{color:var(--accent);font-weight:600;padding:8px 0;cursor:pointer;font-size:14px}
details.more .chips{margin:8px 0}
.link{color:var(--mute);text-decoration:underline;font-size:13px;padding:8px 0}
.range-row{display:grid;grid-template-columns:42px 1fr 46px;align-items:center;gap:8px;margin:6px 0}
.range-row output{text-align:right;font-weight:800;font-size:18px;color:var(--accent)}
input[type=range]{width:100%;height:36px;accent-color:var(--accent)}
.switch{display:flex;align-items:center;gap:12px;min-height:50px;font-size:15px}
.switch input{appearance:none;flex:none;width:52px;height:30px;border-radius:15px;background:#3a3f52;position:relative;transition:.2s}
.switch input::after{content:"";position:absolute;left:3px;top:3px;width:24px;height:24px;border-radius:50%;background:#fff;transition:.2s}
.switch input:checked{background:var(--accent)}
.switch input:checked::after{left:25px;background:#1a1400}
.fld{display:block;font-size:13px;color:var(--mute);margin-top:10px}
.fld.two{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.fld input,.fld select{display:block;width:100%;margin-top:4px;min-height:48px;padding:0 12px;border-radius:12px;border:2px solid #343a50;background:var(--panel2);color:var(--text);font:inherit;font-size:16px}
#jokerForm.off{opacity:.4;pointer-events:none}
.joker-panel{box-shadow:0 0 0 2px #a855f7 inset,0 0 18px rgba(168,85,247,.35)}
/* exercise list */
.exgroup{margin-top:10px}
.exhead{display:flex;align-items:center;justify-content:space-between;padding:6px 10px;border-radius:10px;color:#fff;font-weight:800;font-size:13px;letter-spacing:.8px;text-transform:uppercase;background:var(--c)}
.exhead span button{color:#fff;opacity:.9;text-decoration:underline;font-size:12px;padding:6px 6px;font-weight:600;text-transform:none;letter-spacing:0}
.exrow{display:grid;grid-template-columns:28px 54px 1fr;align-items:center;gap:10px;width:100%;text-align:left;padding:8px 4px;border-bottom:1px solid #2a2e3d;min-height:62px}
.exrow .box{width:26px;height:26px;border-radius:8px;border:2px solid #5a627b;display:grid;place-items:center;font-weight:900;color:#fff}
.exrow.in .box{background:var(--c);border-color:var(--c)}
.exrow img{width:54px;height:40px;object-fit:contain;background:#fff;border-radius:6px}
.exrow .t{font-weight:700;font-size:14.5px}
.exrow .m{font-size:12px;color:var(--mute);margin-top:1px}
.exrow.dim{opacity:.4}
.pill{display:inline-block;font-size:10.5px;padding:1px 7px;border-radius:9px;background:#3a3f52;color:#dfe3ee;margin-left:6px;font-weight:600;vertical-align:1px}
.soon{display:flex;flex-direction:column;gap:2px}
.soon div{display:flex;align-items:center;gap:8px;padding:7px 2px;border-bottom:1px solid #2a2e3d;font-size:14px}
.soon i{width:10px;height:10px;border-radius:50%;background:var(--c);flex:none}
.soon em{margin-left:auto;color:var(--mute);font-size:11.5px;font-style:normal;text-align:right}
.foot{text-align:center;color:var(--mute);font-size:12px;margin:10px 0}
.startbar{position:fixed;left:0;right:0;bottom:0;padding:10px 14px calc(10px + env(safe-area-inset-bottom));background:linear-gradient(transparent,var(--bg) 35%);z-index:5}
.primary{display:block;width:100%;max-width:532px;margin:0 auto;min-height:58px;border-radius:30px;background:var(--accent);color:#1a1400;font-weight:900;font-size:19px;letter-spacing:.5px;box-shadow:0 6px 22px rgba(255,207,51,.3)}
.primary:disabled{background:#3a3f52;color:#8a91a6;box-shadow:none}

/* PLAY */
#play{height:100dvh;display:flex;flex-direction:column;padding:env(safe-area-inset-top) 12px env(safe-area-inset-bottom);overflow:hidden}
.topbar{display:flex;align-items:center;justify-content:space-between;height:54px;flex:none}
.icon{width:46px;height:46px;border-radius:50%;background:var(--panel2);font-size:20px;display:grid;place-items:center}
.icon.on{background:var(--accent);color:#1a1400}
.quick{display:flex;gap:8px}
.counter{font-weight:800;font-size:18px;letter-spacing:1px}
.counter small{color:var(--mute);font-weight:600}
.stage{flex:1;min-height:0;container-type:size;display:flex;align-items:center;justify-content:center;position:relative;touch-action:pan-y;user-select:none;-webkit-user-select:none}
.stage .card{width:min(100cqw,71.4cqh)}
.controls{display:grid;grid-template-columns:1fr 1.1fr 1.5fr;gap:8px;padding:10px 0 12px;flex:none}
.ctl{min-height:56px;border-radius:16px;background:var(--panel2);font-weight:700;font-size:15px}
.ctl.big{background:var(--accent);color:#1a1400;font-weight:900;font-size:18px}
.ctl:disabled{opacity:.35}
.slide-next{animation:inR .22s ease-out}.slide-back{animation:inL .22s ease-out}
@keyframes inR{from{transform:translateX(60px);opacity:0}to{transform:none;opacity:1}}
@keyframes inL{from{transform:translateX(-60px);opacity:0}to{transform:none;opacity:1}}
.done{text-align:center;padding:20px}
.done h1{font-size:34px;color:var(--accent)}
.done p{color:var(--mute);margin:10px 0 22px}
.done .primary{margin-top:10px}

/* CARD (sized in cqw so it scales) */
.card{--c:#0B4F9C;aspect-ratio:63.5/88.9;container-type:inline-size;background:#fff;border-radius:5cqw;padding:4.2cqw;color:#111;position:relative;font-family:"DejaVu Sans",system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;box-shadow:0 10px 30px rgba(0,0,0,.5)}
.card.t-full{--c:var(--full)}.card.t-legs{--c:var(--legs)}.card.t-upper{--c:var(--upper)}.card.t-abs{--c:var(--abs)}
.frame{height:100%;border:.9cqw solid var(--c);border-radius:4.2cqw;padding:2.6cqw 3cqw;display:flex;flex-direction:column}
.ctop{display:flex;justify-content:space-between;align-items:center;height:8cqw;flex:none}
.cnum{font-size:6.2cqw;font-weight:800}
.ctag{font-size:3.9cqw;font-weight:800;color:#fff;background:var(--c);border-radius:3.5cqw;padding:1.2cqw 3.4cqw;letter-spacing:.2cqw;text-transform:uppercase}
.cname{background:var(--c);color:#fff;border-radius:3.4cqw;height:25cqw;margin-top:2cqw;display:flex;align-items:center;justify-content:center;text-align:center;font-weight:800;line-height:1.08;padding:0 2cqw;flex:none}
.cmusc{font-weight:800;color:var(--c);text-align:center;margin-top:2.2cqw;white-space:nowrap;flex:none}
.cimg{flex:1;min-height:0;display:flex;align-items:center;justify-content:center;margin:1.5cqw 0}
.cimg img{max-width:100%;max-height:100%;object-fit:contain}
.cimg .star{font-size:34cqw;line-height:1;color:var(--c)}
.ctarget{border:.8cqw solid var(--c);color:var(--c);border-radius:3.4cqw;height:14.5cqw;display:flex;align-items:center;justify-content:center;font-weight:800;letter-spacing:.3cqw;flex:none;white-space:nowrap}
/* joker */
.card.joker{--c:#a21caf;box-shadow:0 0 28px 6px rgba(217,70,239,.7);animation:glowJ 1.8s ease-in-out infinite alternate}
.card.joker .frame{border-image:none;border-color:#c026d3;background:linear-gradient(160deg,#fff 55%,#fdf0ff)}
.card.joker .cname{background:linear-gradient(110deg,#6d28d9,#c026d3,#f43f5e,#f59e0b,#6d28d9);background-size:300% 100%;animation:shine 3s linear infinite}
.card.joker .cimg .star{background:linear-gradient(110deg,#6d28d9,#c026d3,#f43f5e,#f59e0b);-webkit-background-clip:text;background-clip:text;color:transparent;animation:pulse 1.2s ease-in-out infinite alternate}
@keyframes glowJ{from{box-shadow:0 0 14px 2px rgba(217,70,239,.5)}to{box-shadow:0 0 44px 12px rgba(168,85,247,.95),0 0 80px 20px rgba(244,63,94,.35)}}
@keyframes shine{to{background-position:300% 0}}
@keyframes pulse{from{transform:scale(.92) rotate(-6deg)}to{transform:scale(1.08) rotate(6deg)}}
/* gold */
.card.gold{--c:#9a6a00;box-shadow:0 0 30px 8px rgba(255,200,40,.75);animation:glowG 1.6s ease-in-out infinite alternate;background:linear-gradient(145deg,#fff8d6,#ffe27a 50%,#fff3b8)}
.card.gold .frame{border-color:#c99700;border-width:1.2cqw}
.card.gold .cname{background:linear-gradient(110deg,#b8860b,#ffd700,#fff0a0,#ffd700,#b8860b);background-size:300% 100%;animation:shine 2.4s linear infinite;color:#2b1d00}
.card.gold .ctag{background:#8a5d00}
.card.gold .cimg img{background:#fff;border-radius:3cqw}
.card.gold .ctarget{background:#fffbe6;border-color:#c99700;color:#6b4800;font-size:9cqw}
@keyframes glowG{from{box-shadow:0 0 16px 3px rgba(255,200,40,.5)}to{box-shadow:0 0 50px 14px rgba(255,215,0,.95),0 0 90px 24px rgba(255,160,0,.4)}}
@media (prefers-reduced-motion:reduce){.card.joker,.card.gold,.card.joker .cname,.card.gold .cname,.card.joker .star{animation:none}}

/* CADENCE screen */
#cadence{min-height:100dvh;padding:calc(10px + env(safe-area-inset-top)) 14px calc(24px + env(safe-area-inset-bottom));display:flex;flex-direction:column;gap:12px}
.cad-top{display:flex;align-items:center;gap:12px;min-height:52px}
.cad-top h1{font-size:22px;font-weight:900;letter-spacing:.5px}
.cad-back{min-height:48px;padding:0 18px;border-radius:24px;background:var(--panel2);font-weight:800;font-size:16px}
.seg.big button{padding:22px 6px;font-size:21px;font-weight:900}
.cad-set .cad-row{display:flex;align-items:center;justify-content:space-between;margin-top:6px}
.cad-set label[for]{font-size:13px;letter-spacing:1.4px;text-transform:uppercase;color:var(--mute);font-weight:700}
.stp{display:flex;align-items:center;gap:10px}
.stp button{width:48px;height:48px;border-radius:50%;background:var(--panel2);font-size:26px;font-weight:800}
.stp output{min-width:64px;text-align:center;font-weight:900;font-size:30px;color:var(--accent)}
.cad-start{display:block;width:100%;min-height:76px;border-radius:38px;background:#19a974;color:#fff;font-weight:900;font-size:24px;box-shadow:0 6px 22px rgba(25,169,116,.4)}
.cad-pause,.cad-stop{min-height:64px;border-radius:32px;font-weight:900;font-size:19px}
.cad-pause{background:var(--accent);color:#1a1400}
.cad-pause.resume{background:#19a974;color:#fff}
.cad-stop{background:#d33;color:#fff}
.cad-btns{display:grid;grid-template-columns:1.3fr 1fr;gap:10px}
.cad-run{display:none;flex-direction:column;align-items:center;gap:8px;text-align:center}
#cadence:not([data-state=idle]) .cad-set,#cadence:not([data-state=idle]) #cadEx,#cadence:not([data-state=idle]) #cadStart{display:none}
#cadence:not([data-state=idle]) .cad-run{display:flex}
.cad-what{font-weight:900;letter-spacing:3px;color:var(--mute);font-size:15px;margin-top:6px}
.cad-phase{font-weight:900;font-size:26px;color:var(--accent);min-height:34px}
.cad-count{display:flex;flex-direction:column;align-items:center;line-height:1}
.cad-count span{font-size:min(46vw,200px);font-weight:900;font-variant-numeric:tabular-nums}
.cad-count small{font-size:34px;font-weight:800;color:var(--mute);margin-top:4px}
.cad-prog{width:100%;height:12px;border-radius:6px;background:var(--panel2);overflow:hidden;margin:10px 0 14px}
.cad-prog i{display:block;height:100%;width:0;background:#19a974}
.cad-run .cad-btns{width:100%}
.cad-btns.fin{display:none}
#cadence[data-state=done] .cad-btns.run{display:none}
#cadence[data-state=done] .cad-btns.fin{display:grid}
#cadence[data-state=done] .cad-phase{color:#19a974;font-size:34px}
#cadence[data-state=paused] .cad-phase{color:#ff9f1a}
.cad-hint{text-align:center;margin-top:auto}
.seg.three{grid-template-columns:repeat(3,1fr);margin-top:6px}
.seg.three button{padding:12px 6px;font-size:17px}

/* workout clock + summary */
.clockbar{display:flex;align-items:center;justify-content:center;gap:14px;flex:none;min-height:46px}
.clock{font-size:30px;font-weight:900;font-variant-numeric:tabular-nums;letter-spacing:1px;color:var(--mute)}
.clock.down{color:var(--accent)}
.pausebtn{min-height:42px;padding:0 16px;border-radius:21px;background:var(--panel2);font-weight:800;font-size:14px}
#play.paused .stage{opacity:.3}
#play.paused .clock{animation:blink 1s steps(2) infinite}
@keyframes blink{50%{opacity:.35}}
.sum{display:flex;justify-content:center;gap:12px;margin:14px 0 20px}
.sum div{background:var(--panel);border-radius:14px;padding:12px 16px;min-width:90px}
.sum b{display:block;font-size:30px;color:var(--text)}
.sum span{font-size:12px;color:var(--mute);text-transform:uppercase;letter-spacing:1px}
.done p{margin:0}
.cad-set .seg button{font-size:14px;padding:12px 4px}
.cad-set h2{margin-bottom:8px}

/* SAVED WORKOUTS */
.saved-panel{box-shadow:0 0 0 2px #3b4262 inset}
.saved-actions{display:grid;grid-template-columns:1fr auto auto;gap:8px;align-items:stretch}
.savebtn{min-height:50px;border-radius:25px;background:var(--accent);color:#1a1400;font-weight:900;font-size:16px;padding:0 14px}
.minibtn{min-height:50px;padding:0 16px;border-radius:25px;background:var(--panel2);font-weight:700;font-size:15px}
.minibtn:disabled{opacity:.35}
#savedList{display:flex;flex-direction:column;gap:8px;margin-top:10px}
.sv{display:grid;grid-template-columns:1fr auto auto;gap:6px;align-items:center;background:var(--panel2);border-radius:14px;border:2px solid transparent;padding:4px}
.sv.active{border-color:#19a974}
.sv-main{display:flex;flex-direction:column;align-items:flex-start;gap:2px;text-align:left;padding:8px 8px;min-height:60px;min-width:0}
.sv-name{font-weight:800;font-size:16px;max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.sv-badge{font-size:10.5px;font-weight:800;letter-spacing:.6px;text-transform:uppercase;background:#19a974;color:#fff;border-radius:8px;padding:1px 7px}
.sv-sum{font-size:13px;color:#dfe3ee}
.sv-det{font-size:11.5px;color:var(--mute)}
.sv-start{min-height:48px;padding:0 14px;border-radius:24px;background:#19a974;color:#fff;font-weight:800;font-size:14px;white-space:nowrap}
.sv-more{width:46px;min-height:48px;border-radius:24px;background:#343a50;font-size:22px;font-weight:900;line-height:1}
.sbrow{display:flex;gap:10px;max-width:532px;margin:0 auto}
.sbrow .primary{flex:1;margin:0;min-width:0}
.savemini{flex:none;min-height:58px;padding:0 18px;border-radius:30px;background:var(--panel2);font-weight:800;font-size:15px;border:2px solid #3b4262}
.toast{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(86px + env(safe-area-inset-bottom));background:#fff;color:#111;font-weight:700;font-size:14px;padding:12px 18px;border-radius:22px;z-index:30;max-width:90vw;box-shadow:0 6px 24px rgba(0,0,0,.5);text-align:center}
.modal-ov{position:fixed;inset:0;background:rgba(0,0,0,.65);z-index:20;display:flex;align-items:flex-end;justify-content:center;padding:0 0 env(safe-area-inset-bottom)}
.modal{background:var(--panel);width:100%;max-width:560px;border-radius:22px 22px 0 0;padding:18px 16px 16px;max-height:92dvh;overflow:auto;display:flex;flex-direction:column;gap:10px}
.modal h3{font-size:19px;font-weight:900;word-break:break-word}
.mtext{font-size:14.5px;color:#dfe3ee;line-height:1.4;word-break:break-word}
.modal input[type=text]{width:100%;min-height:50px;padding:0 12px;border-radius:12px;border:2px solid #343a50;background:var(--panel2);color:var(--text);font:inherit;font-size:16px}
.modal textarea.code{width:100%;padding:10px;border-radius:12px;border:2px solid #343a50;background:var(--panel2);color:var(--text);font:12px/1.35 ui-monospace,Menlo,monospace;word-break:break-all;resize:vertical}
.modal input[type=file]{font-size:14px;color:var(--mute);width:100%}
.mbtns{display:flex;flex-direction:column;gap:8px;margin-top:4px}
.mbtn{min-height:50px;border-radius:25px;font-weight:800;font-size:16px;background:var(--panel2);padding:0 16px}
.mbtn.ok{background:var(--accent);color:#1a1400}
.mbtn.danger{background:#d33;color:#fff}
.radios{display:flex;flex-direction:column;gap:6px}
.radio{display:flex;gap:10px;align-items:center;font-size:14px;min-height:40px}
.radio input{width:22px;height:22px;accent-color:var(--accent);flex:none}
.okmsg{color:#4ade80}.errmsg{color:#ff7b7b;font-weight:700}

/* ---- header buttons, footer version, update banner ---- */
.headrow{flex-wrap:nowrap}
.logo{font-size:23px;letter-spacing:1px;white-space:nowrap}
.logo b{margin-left:4px}
.headbtns{display:flex;gap:6px;flex:none}
.headbtns .cadbtn{padding:0 11px;font-size:14px;min-height:46px}
.tmrbtn{background:#3b6fd9;box-shadow:0 3px 12px rgba(59,111,217,.35);position:relative}
.tmrbtn.run::after{content:"";position:absolute;top:6px;right:8px;width:10px;height:10px;border-radius:50%;background:#ff5d5d;box-shadow:0 0 0 2px #3b6fd9;animation:tmblink 1s infinite}
@keyframes tmblink{50%{opacity:.25}}
.foot.ver{margin-top:2px;font-size:11.5px;opacity:.85}
.linkbtn{color:var(--mute);text-decoration:underline;font-size:11.5px;padding:8px 4px}
.linkbtn:disabled{opacity:.4}
.upd-banner{position:fixed;left:50%;transform:translateX(-50%);top:calc(8px + env(safe-area-inset-top));z-index:60;background:#ffcf33;color:#1a1400;font-weight:800;font-size:14px;padding:12px 18px;border-radius:24px;box-shadow:0 6px 24px rgba(0,0,0,.55);max-width:92vw}

/* ---- Timer screen ---- */
#timer{min-height:100dvh;padding:calc(10px + env(safe-area-inset-top)) 14px calc(30px + env(safe-area-inset-bottom));display:flex;flex-direction:column;gap:12px}
.tm-title{font-size:22px;font-weight:900}
#timer[data-mode=sw] .cd-pane,#timer[data-mode=cd] .sw-pane{display:none}
.tm-clock{text-align:center;padding:8px 0 2px}
.tm-big{font-size:clamp(54px,18vw,92px);font-weight:900;font-variant-numeric:tabular-nums;letter-spacing:-1px;line-height:1.05}
.tm-sub{min-height:22px;color:var(--mute);font-size:15px;font-variant-numeric:tabular-nums;margin-top:2px}
#timer[data-state=run] .tm-big{color:var(--accent)}
#timer[data-state=done] .tm-big,#timer[data-state=fin] .tm-big{color:#19a974}
.tm-btns{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:10px}
.tm-start,.tm-lap{min-height:76px;border-radius:20px;font-size:21px;font-weight:900;background:#19a974;color:#fff}
.tm-start.pause{background:#c98a00}
.tm-lap{background:var(--panel2)}
.tm-lap:disabled{opacity:.35}
.cd-pane .tm-btns:has(#cdReset.hidden){grid-template-columns:1fr}
.sw-pane .tm-btns:has(#swLap.hidden),.sw-pane .tm-btns:has(#swStart.hidden){grid-template-columns:1fr}
.tm-btns2{display:flex;gap:8px;justify-content:center;flex-wrap:wrap;margin-bottom:10px}
.tm-btns2:empty{display:none}
.tm-stats{background:var(--panel);border-radius:16px;padding:6px 14px;margin-bottom:10px}
.tm-stats:empty{display:none}
.tm-row{display:flex;justify-content:space-between;gap:10px;padding:9px 0;font-size:15px;border-bottom:1px solid rgba(255,255,255,.06)}
.tm-row:last-child{border:0}
.tm-row span{color:var(--mute)}
.tm-row b{font-variant-numeric:tabular-nums;text-align:right}
.laps{background:var(--panel);border-radius:16px;padding:4px 10px;margin-bottom:12px}
.laps:empty{display:none}
.lap{display:grid;grid-template-columns:34px 1.5fr 1.1fr 1.4fr;gap:6px;align-items:center;padding:10px 4px;font-size:15px;font-variant-numeric:tabular-nums;border-bottom:1px solid rgba(255,255,255,.06)}
.lap:last-child{border:0}
.lap.head{color:var(--mute);font-size:12px;text-transform:uppercase;letter-spacing:1px;padding:8px 4px}
.lap span:nth-child(n+2){text-align:right}
.lap .t{font-weight:800}
.lap .t em{display:block;font-style:normal;font-size:11px;font-weight:800;letter-spacing:.6px;text-transform:uppercase}
.lap.best{background:rgba(25,169,116,.18);border-radius:10px}.lap.best .t em{color:#4be3a5}
.lap.slow{background:rgba(255,93,93,.15);border-radius:10px}.lap.slow .t em{color:#ff8f8f}
.laps.small{background:var(--panel2);margin:10px 0 0;max-height:46vh;overflow:auto}
.tm-fields{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:12px}
.tm-fields.two{margin-top:0;margin-bottom:10px}
.tm-fields label{display:flex;flex-direction:column;gap:5px;font-size:12.5px;color:var(--mute)}
.tm-fields input{min-height:48px;border-radius:12px;border:2px solid transparent;background:var(--panel2);color:var(--text);font:inherit;font-size:18px;font-weight:700;padding:0 12px;width:100%}
.tm-fields input:focus{outline:0;border-color:var(--accent)}
.tm-fields input:disabled{opacity:.5}
.locked .chip{pointer-events:none;opacity:.6}
.hslist{display:flex;flex-direction:column;gap:8px}
.hs{display:grid;grid-template-columns:1fr auto;gap:2px 10px;text-align:left;background:var(--panel2);border-radius:14px;padding:12px 14px;min-height:56px}
.hs-name{font-weight:800;font-size:16px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.hs-time{font-weight:900;font-size:18px;color:var(--accent);font-variant-numeric:tabular-nums}
.hs-sub{grid-column:1/3;color:var(--mute);font-size:12.5px}
.tm-note{text-align:center}

/* ---------- workout circles (Card deck) ---------- */
.wk{display:flex;flex-wrap:wrap;justify-content:center;gap:16px 14px;margin-top:8px}
.wk-btn{width:92px;height:92px;border-radius:50%;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;
  background:color-mix(in srgb,var(--c) 22%,var(--panel2));border:3px solid color-mix(in srgb,var(--c) 55%,transparent);color:#fff;font-weight:800;transition:transform .12s,box-shadow .12s}
.wk-btn i{font-style:normal;font-size:30px;line-height:1}
.wk-btn span{font-size:13px;line-height:1.1;text-align:center}
.wk-btn:active{transform:scale(.95)}
.wk-btn.on{background:var(--c);border-color:#fff;box-shadow:0 0 0 3px var(--c),0 6px 18px rgba(0,0,0,.45);transform:scale(1.06)}
.wk-btn.on::after{content:"✓";position:absolute;transform:translate(34px,-34px);width:24px;height:24px;border-radius:50%;background:#fff;color:#111;font-size:15px;line-height:24px;font-weight:900;text-align:center}
.wk-btn{position:relative}
#modeSeg button small{display:block;font-size:11px;font-weight:600;opacity:.8}
.sound-btns,.cad-sound{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}
.cad-sound{justify-content:center;margin:6px 0}
.startbar.cadmode{display:none}
#cadSetup .primary{width:100%}
.fld-slider{margin:10px 0}.fld-slider label{display:flex;justify-content:space-between;font-weight:700;font-size:14px}
.fld-slider input[type=range]{width:100%;min-height:36px}
.modal select{width:100%;min-height:50px;padding:0 10px;border-radius:12px;border:2px solid #343a50;background:var(--panel2);color:var(--text);font-size:16px}
.seg.four{grid-template-columns:repeat(4,1fr)}.seg.four button{padding:12px 2px;font-size:15px}